FIT IN 5 AT HOME GUIDE

FIT IN 5 AT HOME GUIDE

50.00

A 5 week at home guide - fairly structured requiring you to workout 5-6 days a week. The aim of this guide:

  • Fat loss

  • Toning

  • Defining muscle

    This guide will keep you on track by having your workouts planned for the whole 5 weeks! You just have to follow it!

This guide also includes...

  • General nutrition advice

  • How to optimise your trainings for better results

  • My super simple bliss ball recipe

  • Pantry staples

  • My 7 daily rituals (game changers)

  • Exercise glossary to ensure correct form and technique.

Others have lost weight, toned up and become more athletic - SO CAN YOU IN JUST 5 WEEKS!

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